In order to keep some semblance of normalcy, the kids and I are going to be doing workouts on Monday, Wednesday and Friday at 10:30am EST. We will go live on social media to hopefully include some local friends and family.
The girls are using their gymnastics and volleyball knowledge to develop the programming. They design and test all workouts with my help of course and this is being done as apart of their PE ciricullum because “homeschooling”. We had a great first session and hope to see it grow! Please join us.
Wash your hands and stay distant <3