Certified Fitness Trainer
and Personal Coach
Alicia McKenzie, also known as LiftLikeAMother, is a former athlete and has spent over a decade in the fitness industry, to include owning and operating a Crossfit gym for 5 years.
She is a mother of 4, a business owner and the wife of a like-minded entrepreneur. She comes with experience in health and wellness, information technology and real estate. Alicia believes that a healthy lifestyle is one of the greatest gifts you can give your family and loves to influence others to adopt that ideal!
Additionally, Alicia has the privilege of partnering with great companies such as Lululemon, Lincoln and HeyMama!
LiftLikeAMother is a health and wellness platform dedicated to empowering the local community and beyond! Our vision is to make fitness a part of your village, family and lifestyle.
Why Work with LLAM
Suitable for Beginners