Fitness Friday – My History With Crossfit
The first thing I do when I stumble upon a new blog is try and figure out who is writing and why it matters. So this Fitness Friday, I’m going to give a little bit of a rundown on my history with Crossfit and what led me to this point. It’s the who, what, where, when and why of Lift Like A Mother. The Beginning My sports background is nil. Growing up, I was a dancer. Think ballet/pointe, lyrical, tap, etc. I danced for almost 10 years and had a terrible relationship with my b